So far the most interesting thing I have read is about how those in the food industry design food to be PALATABLE. Not just palatable to eat but more so palatable to be irresistible. It isn't my imagination...these restaurant foods have a hold on me because of science and manufacturing.
I am really intrigued. I have to read more and learn how I can break this cycle that is so bad for my health, my wallet, and my waistline.