10.23.2011

CDCC Wk 6 Summary

Christmas Dress Countdown Challenge
Week # 6
Oct. 16th - Oct. 22nd, 2011

Starting Weight: 218.8#
Actual Weight: 221.8

Yes I know a 3# gain. I ate like I did becuz I wanted to. NO excuses. I am not quitting but what I need to do is fully engage in my health improvement.

DayCaloriesExerciseBookWaterSteps
SUN 10.16190000:00Y645550
MON 10.17150000:15N647500
TUE 10.18150000:45*N965500
WED 10.19150000:15N969525
THU 10.20130000:30Y964000+
FRI 10.21150000:00Y64IDK
SAT 10.22195000:00N32IDK

Another ROUGH WEEK..but i am turning it around.

LESSONS LEARNED
  • GIVE GOD PRAISE FOR THE LITTLE THINGS IN LIFE 
  • I need to have more accountability and support. 
  • My in-laws are awesome.
Daddy & Mama chilling.

MY Bro-in-law with his soon to be wife.

My 2 'Clarences'...

My daughter's and my niece...






4 comments:

  1. Your family is beautiful. :) Now you can and will turn it around. Kick butt Stormy, and have a super focused, healthy week!

    ReplyDelete
  2. Back on track, mmkay? You're.Worth.It.

    ReplyDelete
  3. Yeah, get back on that track!! You are worth the effort, worth the commitment. DO IT!!! :)

    ReplyDelete
  4. It's great that the inlaws are supportive, a lot of them aren't:-) Youcan do this & deserve it do get to it & go it!

    ReplyDelete

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