::::ShrinkVivor Week 2::::
Starting weight 219.2.
Wk 1 217.8
Wk 2 217.6
That's a loss of 0.2# for the week.. I will take it as I am down 3lbs since Saturday/Sunday weigh in.I let the stress in my life drive to back to my unhealthy behaviors but not again.
Well.... I am making progress but not as much progress as I would like...I am aware of my shortcomings and addressing them daily. Not perfection, but progress for sure. 4 lbs a months is ok. I know I can do better and I will.
Please click on a day to see what my thoughts, actions, issues, etc were for that day.
What a rough week. Too many ups and downs. I am looking to level it out and get back on my path.
- blog support
- completed 1st mom/daughter biggest loser-type challenge
- family time
- successful court out come
- water was on point most of the week
- hubby stuff
- mental games
- daughter sprained ankle
- didnt work out enough