Notes on My Reading (Nov7-12)

I finally got back to reading the End Of Overeating. Which is very timely as my eating has been really outta control lately. I decided to not rewrite my notes. Instead,  I will scan them and if you wanna read them you are more than welcome to read them.

Chapter 36 Invitations to the Brain

Chapter 37 Reversing the Habit

Chapter 38 Rules of Disengagement

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