Random thoughts

I passed out on couch Tuesday night as a result of exhaustion, a cold trying to catch me, and some really good cold meds. LOL. Oh well my body does what it wants. I did get in 25 minutes of exercise for day 16 of my 40th year exercise streak.

I feel slimmer today around my tummy area.

Life happens. It gets in the way of things. I have to work through it. I also have to learn to deal without turning to food.  Food does not fix my issues or my struggles. It is there to nourish my body and that is it.

1 comment:

  1. Food is fuel, not a friend. Tough lesson learned..... I hope you are well dear!


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