I ran across this and felt it was very appropriate for ME.
Week 4 already. Looking back on the past 3 weeks. I like the change I am seeing in myself and my attitude toward being healthy. This is not a fad. I have to recognize and accept that I will have to keep moderate eating and daily exercise as an outgoing part of my life. It about making the best life I can for myself and for my family. It is also to serve as an example instead of a warning. i want to make sure that my life matters.
With my mom here for the week and starting 2 classes... I am simplifying my goals. Only 2 per category.
FAMILY: Exercise with my daughter. Walk with hubby.
FITNESS: Continue exercise streak. Add Hula Hoop 2 days (mini challenge)
FOOD: Cook 3 of 5 weekday dinners and 1 of 2 weekend dinners.
FUN: Make February acceptability chart. Visit fellow bloggers.
I will do my best to stay up with every one and hope tat you all with keep me honest.