Habits Old -vs- New

One thing about getting healthy, in my opinion, that is most challenging is changing your habits. It is like changing who you are or at least changing who you think you are. Chnaging yourself for the better.... it isn't always easy that is for sure.
I do, however, think that change is inevitable. Therefore, the bigger question is what kind of change do you want to see in yourself...?


  1. So true and we are the only one who can answer that question.Decide and stick with your decision.

  2. Happy Mother's Day Stormy Fawn!


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