9.30.2014

Commitment---Do it anyway

As a women who has been married a few times.... I know a lot about commitment.  I stayed committed for many years even when lesser women would have given up. Day 2 of the 100 days is about the difference between being Interested versus being committed.  

I have been interested in getting to a healthy size since before weight loss surgery. But as u have. One to recognize it takes COMMITTMENT. COMMITTMENT will get me to the gym when I've had a rough day at work. Interest will keep me on the couch or tell me it's ok to have just one cupcake. 

Commitment makes moves. Interest makes excuses. I will stay committ to getting healthy. It's not just a number on a scale. It's how I feel when I move...when i look at my body, etc. 

Day 3 in the book was a continuation about doing it anyway. I really like disprove chapter as it really did give me an ah-ha moment. I should be as committed to being healthy as I am committed to my job. I go to work on many of days I don't feel like it. I do laundry on days I don't feel like it I could dinner on days I don't feel like it. 

So just do it anyway that's the whole point.  The results will come. 

On a positive note Hubby and I made to the gym today. I've also been on track for three days in a room so I know only six dollars. I'll explain my compensation plan on a later blog post when I'm not so tired. 

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