Highlight and Categorize

Highlight and categorize your (my) obstacles.

 Goal: To be fit and healthy

What stands in the way of me achieving my goals....?  I used to think it was/is things outside of my control, but in reality it is things mainly within my control and sphere of influence. That is frustrating and humbling to accept.  So here are what I came up with as my obstacles... in ABC order..

1. Activities with the kids
2. Being tired
3. Busy schedule
4. Eat unhealthy food
5. Family obligations/Leisure time
6. Inconsistent motivation
7. Long commute
8. No concrete meal plan
9. No set workout schedule/plan
10. Not knowledgeable enough in terms of proper diet and exercise programs/methodology
11. Responsibilities from work
12. Small support system

---Categorized---

Within my control
Being tired
Eat unhealthy food
Family obligations/Leisure time
Inconsistent motivation
No concrete meal plan
No set workout schedule/plan
Not knowledgeable enough in terms of proper diet and exercise programs/methodology
Small support system

I Can influence

Activities with the kids
Busy schedule
Long commute

Outside me of my control
Responsibilities from work